Cannabis has been shown to be highly effective as a therapeutic option for a variety of different ailments. However, most people are quite unaware of the medical potential of marijuana uses in ADD and/or ADHD therapy.

It is quite surprising that a plant that is known for causing occasional lapses in concentration and focus as a side effect could have such a potent effect against attention deficit disorder. Yet recent studies have shown that using marijuana for ADD and ADHD can be very effective.

But, what is the best weed for ADHD and ADD symptoms? Is it better to use sativa or indica for ADHD? These are among the most common questions that people have when trying to find the best strains for focus. In order to make your task of finding the optimal cannabis varieties to use for your ADHD or ADD easier, we have put together a list of some strains that have been known to help people focus and become more creative.

The Best Strains for Creativity and Focus

  • Sour Diesel

Sour Diesel is an incredibly popular strain throughout the United States due to its amazing lemon-lime flavor and the strong, euphoric high that it causes. However, Sour Diesel is also known to help users become more creative and see new solutions to problems that they couldn’t figure out before. Just make sure you don’t take too much of this powerful sativa because it can render you too high if you overdo it.

sativa or indica for adhd

  • Cinex

Cinex is a cannabis sativa strain that causes similar effects to a strong cup of coffee. You will get a jolt of clean, plant-based energy when using this variety.  Most users describe a feeling of intense enthusiasm that can make stale, banal tasks much more intriguing.

However, make sure that you don’t use too much Cinex in one sitting if you are prone to racing thoughts or anxiety because the “wired” feeling that it causes can become overwhelming.

  • Green Crack

Sure, Green Crack has an ominous-sounding name but it actually is one of the best strains for creativity and focus. This sativa strain got its name from Snoop Dogg after he tried it and remarked on its incredibly stimulating effects. A few hits of Green Crack will sharpen your senses while completely decimating any mental fog you might be feeling.

  • True OG Kush

Most of the strains that promote creativity and focus tend to be sativas due to their ability to kick start and speed up the brain. However, sometimes the brain needs to be slowed down in order to achieve the proper level of concentration. One of the best ways to do this with cannabis is through the use of a strong indica plant.

True OG Kush is one of the most popular indica strains that exhibits an incredible ability to slow down the mind, control stress, and reduce distractions while leaving high-level concentration abilities intact. If sativa varieties haven’t been helping your ADHD or ADD, True OG may be the perfect plant for you to try.

So, does weed help you focus? It can, but you are going to have to try out a few strains to find out which ones work best for you.

If you happen to live in Northern California and are unsure how to obtain these particular varieties to try out, go to!

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